How to Let Go of Expectations of a Not So Great Friend
You always reserve the right to end any friendship or relationship that does not serve you.
How to Use Cooking to Cultivate Community
Remember food is love, and there’s no better way to love on people than to get them together around a meal.
Abstract Artist Morgan Dyer Uses Nature as Her Canvas
Artist Morgan Dyer shared about her career in diverse forms of art, including photography, murals and performance.
How to Rekindle the Passion for the Place You Call Home
The city you considered to be just a temporary thing will soon find a permanent place in your heart.
The Accountability That Comes With My White Skin
If trauma touches our ancestors and is never corrected, it can be birthed anew in us.
What Love Is Not
This is for the girl, boy, woman or man who was told what love was—and never what love is not.
Help Me Understand: What Does Healthy Versus Toxic Masculinity Look Like
When we find men who exemplify healthy masculinity, let’s celebrate them!
Practical Tools for Dealing With Anxiety
Practice dealing with anxiety. Don’t fight it. Expect and accept it.
I Am My Mother’s Daughter and I Wouldn’t Change a Thing
When someone tells me I look like my mother, I smile because nothing could be more beautiful.
What I’ve Learned About Love
I’ve learned that loving myself is just as important as loving my neighbor.
How My Desire for an ‘Ideal Body’ Changed to a Healthy Body
I have always been athletic. I can’t remember a time when I was not training or conditioning my body for a specific sport. This continued throughout my college years, and…
