Permission to Rest
Have a listen to your heartbeat’s gentle needs, to your body’s tired knees.
Posts by tag
busyness
8 posts
How to Actively Pursue Rest Throughout the Work Week, Especially During the Holidays
Choose rest not overwhelm, allowing you to enjoy and not just endure this holiday.
When You Are Feeling Trapped By Your Commitments
I strive each day to honor myself and stay true to my needs. I’ve shifted.
How To Not Overbook Yourself During The Holidays
Saying yes to too many plans means saying no the ones I value and treasure the most.
A Rainy Day in San Francisco Reminded Me to Be Present
This was the first time in what what felt like forever that I wasn’t thinking about the next thing I needed to do.
4 Ways to Disconnect During Non-Work Hours
I know I’m not the only one: These conversations about living in an online world are just exhausting. We don’t want to always make social media or access to information…
The Barrenness of Busyness
We embark on the journey of pursuing our dreams for one primary purpose—joy.
How to Stop Being Late and Making Excuses
Nobody does late to you. It’s time to show up for your life and your dreams.
