Why It’s Necessary To Take Time Off
Qe must understand why breaks, boundaries and rest are important and, as much as possible, prioritize our mental and physical health.
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career
129 posts
Recording Artist Heather Youmans on Going After Your Dreams
Putting yourself out there may seem daunting, but there’s immense power in letting others know what you want.
How to Get Back in the Groove of Working From the Office After 2020
As each day passes, you’ll get a new opportunity to create a new sense of normal again.
When You Are Supporting Your Dream Before It Is Able to Support You
Be patient with yourself, and know that most success stories don’t happen overnight.
How to Actively Pursue Rest Throughout the Work Week, Especially During the Holidays
Choose rest not overwhelm, allowing you to enjoy and not just endure this holiday.
11 Brain Breaks Ideas When Working From Home This Holiday Season
To operate at our fullest, we need to keep our brains activated and calm.
How to Normalize Mental Health Conversations During the Holidays
By taking an active role in our own mental health, we can also serve as an inspiration to people in similar situations who may still feel alone.
New York City: Home To the Artists, the Immigrants and the Dreamers
The most amazing thing about New York is that, regardless of the time spent here, a piece of you has been left behind
NBC News Now Correspondent Simone Boyce on the Value of Media Literacy
Meet Simone Boyce, new correspondent for NBC News Now, and new mom finding her own “new normal” in 2020.
When It’s Time to Lighten the Load of Your To-Do List
When you trust that little voice that says, “That’s enough,” or “I can’t take any more,” you start to embrace a life that is not only sustainable but enjoyable.
When I Quit My Job in the Middle of COVID-19
I’m failing every day, but every day, I learn a little more.
5 Myths That Keep Women Playing Small
One activity done with your full attention and intention is far better than a half completed to-do list.
