Common Misconceptions About Therapy and Counseling
It is vulnerable to open up about yourself to a therapist, but that vulnerability is often where you meet yourself, where you find healing and where you understand more about your past.
Posts by tag
mental illness
8 posts
Darling Letters: Let the Light In
Sometimes, we can’t lift the darkness on our own, and that’s OK. Perhaps, we were never meant to.
Practical Tools for Dealing With Anxiety
Practice dealing with anxiety. Don’t fight it. Expect and accept it.
How to Not Be Crippled by Fear
If you knew you could not fail, then what would you choose today?
The Connection Between Gratitude and Mental Health
Carve out more space for gratitude to reframe your mind and allow you to see the light again.
Myths & Meanings: Support For Depression
A Note From The Editor: Depression is a real, far-reaching struggle that we shouldn’t take an apathetic stance on, but instead learn how to better support caregivers and sufferers alike. Today’s…
Myths & Meanings: Treating Depression
A Note From The Editor: With weighty topics there is a great measure of uncertainty and discomfort, yet also a great call to stand together in patience and understanding. The following…
Myths & Meanings: Understanding Depression
A Note From The Editor: While it’s never easy or comfortable to bring the deep issues that many of us wrestle with into the light, we are no less convinced that…
