How to Overcome Perfectionism
In a world saturated with social media and its ubiquitous highlight reels, the pressure to “have it all together” is greater than ever. No matter where we turn, we’re inundated…
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perfectionism
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Breaking Up With Your Ideal Self
Denmark is the happiest nation in the world—according to studies—and researchers attribute Danes’ happiness to having low expectations in life. In other words, Danes have a non-idealized way of looking…
