The Power I Found in the Face of Depression
I don’t believe in depression. I’d like to start off by saying that this is in no way a dismissal of mental illness but rather my own personal experience. When…
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The Dreamer
259 posts
Why You Should Acknowledge and Process Disappointment
Being all in and befriending disappointment means I am living a brave life.
I Would Rather Be Outdoors Than Anywhere Else
Most of my childhood was spent outside. I grew up on the same farm where my dad grew up. My grandparents still live less than a mile down the road,…
Why You Should Acknowledge and Process Envy
Underneath this green monster of an emotion is powerful data that can inform and guide you.
Why Journaling Should Be a Daily Rhythm in Your Routine
Journaling began as a discipline and has become a safe haven.
Why You Should Acknowledge and Process Rejection
Avoiding rejection actually keeps us in bondage to fear.
A Christmas Morning of Gratitude
Gratitude isn’t a feeling, it’s a skill. Like any skill, you get better at it with practice.
Keep Your Plants Thriving All Winter With These Green Thumb Tips
Plants need a little extra TLC to thrive in the winter months.
How to Embrace Where You Are When It’s Not Where You Want to Be
Dreamers—the people who have pages upon pages in their journals filled with their hopes and visions for their life. All the places you’ll travel. What you’ll do for a living.…
Why You Should Acknowledge and Process Anger
A mindset shift around anger can be a game changer for our health and our relationships with ourselves and others.
