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Amanda Kozimor-Perrin MS, RDN

Amanda is a Registered Dietitian and has her Masters in Nutrition. She is a recent transplant to Los Angeles from the good ole’ state of Texas. Her area of research dealt with fat metabolism and hormones relating to fullness. She is currently soaking up the sun and culture of LA with her husband, Kyle, and dogs, Corey & Topanga. She is a sucker for barre classes, a good pair of denim, and a nice cup of coffee. To keep up with her views on nutrition and life visit her website.

3 posts
ONE POT MEALS
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  • 3 min
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One Pot Meals For Every Night of the Week

  • Posted on October 1, 2017January 27, 2020
  • byAmanda Kozimor-Perrin MS, RDN
All-in-ones for every dinner this week.
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The Truth About Soy

  • Posted on January 23, 2016January 27, 2020
  • byAmanda Kozimor-Perrin MS, RDN
Soy. There has never been a food item with such debate as there is with soy. Soy has been toted to be incredibly beneficial for heart health, hot flashes, preventing breast…
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How to Know Your Body’s Cues of Hunger and Satiety

  • Posted on January 11, 2016January 27, 2020
  • byAmanda Kozimor-Perrin MS, RDN
It’s 2 p.m. You were supposed to eat lunch an hour ago, and now you want to eat anything in sight and potentially harm anyone who stands in your way. This…
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