View Post 4 min Career & Purpose Culture Culture & Intellect Interviews The Achiever The Intellectual Why We Need More Round Table Discussions Posted on April 25, 2022April 22, 2022bySharon Tan Social media allows us to share some of the deepest and most polarizing opinions with the push of a button. Share
View Post 4 min Relationships Relationships & Advice The Confidant Wisdom How to Express Your Needs Without Being Needy Posted on February 23, 2022February 22, 2022byJessica Heaney We are hardwired to desire closeness and intimacy. Share
View Post 4 min Relationships & Advice The Confidant How to Set Healthy Boundaries While Still Engaging in Community Posted on October 20, 2021July 9, 2021byEmily Garcia Mexico taught me that boundaries should always lead me toward wholeness, community and love. Share
View Post 5 min The Achiever How to Speak Up for Yourself at Work Posted on August 11, 2021June 23, 2021byElaine Mead Speaking up for ourselves at work isn’t always about being louder or firmer. Share
View Post 5 min The Confidant The Value of Dialogue: Why Disagreements Might Be a Chance to Learn Posted on March 10, 2021March 9, 2021byDiana Rivera Expect disagreement, as much as you anticipate understanding. Perhaps they are two sides of the same coin. Share
View Post 5 min The Intellectual How to Harmoniously Disagree Posted on January 29, 2021January 20, 2021byRuth Schleppi-Verboom To understand somebody, you need to listen. To listen, you need to be quiet. Share
View Post 3 min The Confidant How I Learned the Value of Dialogue, Even When It’s Uncomfortable Posted on December 29, 2020December 29, 2020byJill Dyer Any difficult dialogue is a chance to practice our ability to navigate conversations without shrinking. Share
View Post 4 min The Confidant How to Respond (or Not Respond) to Angry Commenters on Social Media Posted on December 10, 2020November 12, 2020byJacie Scott It’s much more satisfying to maintain your composure and power in these exchanges. Share
View Post 4 min The Dreamer The Psychology of Gaslighting: Here’s What You Need to Know Posted on November 5, 2020October 27, 2020byDiana Rivera The person who uses gaslighting to manipulate does not hold all the power; the truth is there’s no greater master of self than you. Share
View Post 2 min The Confidant Why Unspoken Expectations Lead to Disappointment Posted on September 8, 2020September 3, 2020byCeci Frost We need to learn how to manage expectations not get rid of them. Share
View Post 1 min The Dreamer Hard Conversations at the Dinner Table Posted on June 25, 2020June 11, 2020byNeysa King Lost Argument My parents are over for dinner, and I bring up immigration. A glass of wine and a year of therapy have made me bold enough to ask with… Share
View Post 3 min The Confidant From Strangers to Neighbors: What I Learned By Seeking Community Posted on May 25, 2020May 21, 2020byBailey Van Tassel We moved into the neighborhood as newlyweds, just three weeks shy of getting a puppy. A month later, I was pregnant, and nine months after that, I had our first… Share