Why Embracing Sorrow Paves Our Way to Joy
I am convinced that this emotional dance is something supernatural.
Posts by tag
emotions
12 posts
How I Learned to Stop Numbing Hard Emotions
We must not look at ourselves or our emotions as the enemy.
Lessons From an Empath on Not Labeling Emotions as Bad
No emotions are good or bad. They just are.
The Contagiousness of Joy
Grasp the sort of joy that permeates within the dark aches you sift through in your day to day. For joy, is catching!
Why You Should Acknowledge and Process Shame
Shame infiltrates every aspect of our identities, from our sense of worth to our sense of safety. To many people, it is the most insidious of all emotions. Shame often…
Why You Should Acknowledge and Process Anxiety
Anxiety is just a part of your story, but it does not define you.
Why You Should Acknowledge and Process Disappointment
Being all in and befriending disappointment means I am living a brave life.
Why You Should Acknowledge and Process Envy
Underneath this green monster of an emotion is powerful data that can inform and guide you.
Why You Should Acknowledge and Process Anger
A mindset shift around anger can be a game changer for our health and our relationships with ourselves and others.
What Does It (Really) Look Like to Believe the Best About Others?
When friendships or relationships become distorted based on what we believe about them, how can we keep a perspective of truly attempting to see the best?
What It Means to Find Strength in Weakness
There are times in life when the fragility of your heart demands attention.
Learning Emotional Maturity in an Age Full of Feels
Indulge or suppress. These seem to be the two voices that scream the loudest in our dealings with “emotions.”
