The Art of Saying No: How to Effectively Communicate and Set Boundaries
One simple word can begin to shift this pattern and restore balance into our lives: No.
Posts by author
Shelby Thomas
15 posts
Darling Letters: Ordena Tu Espacio, Ordena Tu Mente
Reflexionemos sobre la última temporada y cultivemos los entornos que nos traen paz, en nuestros hogares y en nuestros corazones.
Darling Letters: Declutter Your Space, Declutter Your Mind
Let’s reflect on the last season and cultivate the environments that bring us peace, in our homes and in our hearts.
How to Let Go of Expectations of a Not So Great Friend
You always reserve the right to end any friendship or relationship that does not serve you.
When the Little Things Are Actually the Big Things
My surroundings in the present moment came into focus. The little things started to bring me so much joy.
A Love Letter to Earth
We thank you for your goodness. We apologize for taking it for granted.
For the Times When Your Heart Breaks
There will be times when pain pulls up a chair and heartbreak passes the salad
Practical Ways You Can Incorporate Play Into Your Everyday
There is no moment too common, too ordinary, too predictable, to infuse with life and play.
How to Engage in Social Media More Healthily in 2020
The goal is to be so busy following your passions that you don’t even have time to stress over social media.
Letters to My Younger Self: The 17-Year-Old Who Lives for the Approval of Others
When you put the opinions of others on a pedestal, you invite negative feedback to shape your self-image.
