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  • Content
    • Relationships & Advice
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Posts by author

Sonya Matejko

Sonya Matejko is a writer, yoga teacher and communications consultant in NYC. She’s on a mission to help people express and empower themselves mentally, physically and spiritually. Follow her on IG for inspiration and more of her work!

7 posts
View Post
  • 2 min
  • The Dreamer
  • The Explorer

Where I Come From: A Place of Endless Summer Serenity

  • Posted on January 7, 2021December 17, 2020
  • bySonya Matejko
I come from a place of endless sunsets that take your breath and the day away.
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A smiling woman wearing a sweater and denim with her hand on her leg
View Post
  • 8 min
  • Interviews

CEO Rachel Johnson on How to Thrive While Juggling It All

  • Posted on December 7, 2020November 23, 2020
  • bySonya Matejko
“Real Women, Real Work” is a Darling series about everyday women who work in various fields including business, entertainment, science and education. We want to get to know the WHY…
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A woman peering out behind paper fans
View Post
  • 4 min
  • The Achiever

The Hidden Motive Behind My Endless Desire to Know More

  • Posted on August 18, 2020August 13, 2020
  • bySonya Matejko
It’s time that we stopped collecting gold stars and started to see the value of our hearts.
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A photo of chocolate ice cream set to a pink background
View Post
  • 2 min
  • The Dreamer

The Hope That Comes With the Summer Heat Wave

  • Posted on August 17, 2020August 7, 2020
  • bySonya Matejko
Here comes a summer heat wave. What hope and change will it bring with it?
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A woman smiling with her eyes closed and her knees built
View Post
  • 5 min
  • The Achiever

Unemployment Was Actually a Gift in Disguise

  • Posted on June 9, 2020June 3, 2020
  • bySonya Matejko
In the end, the greatest gift that unemployment gave me was the chance to trust my heart and to invent my life.
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Two women seated or leaning on a couch as they throw cards
View Post
  • 5 min
  • The Dreamer

Ideas for Time at Home That Are Not Netflix and Chill

  • Posted on April 27, 2020April 25, 2020
  • bySonya Matejko
Ideas for how to spend quality time at home during quarantine
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A woman standing outside wearing a sweater with shadows covering her face
View Post
  • 4 min
  • Relationships & Advice
  • The Confidant

This Will Be the Year I Fall in Love With Myself

  • Posted on February 11, 2020February 4, 2020
  • bySonya Matejko
This is the year I fall in love with myself—with every sharp edge and bashful hope.
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