Permission to Rest
Have a listen to your heartbeat’s gentle needs, to your body’s tired knees.
How to Navigate the Growing Pains of Adulthood
Change is a good thing. It’s a necessary part of life.
How to Manage Conflict in Friendship
What it comes down to is the commitment to truth in love and knowing that it harms everyone when the truth is withheld.
How to Actively Manage Our Expectations of Other People
During my freshman year of college, I thought I could pull off being best friends with everyone. And I mean everyone. I was in seven different student organizations and had…
Darling Letters: Shattered Glass Still Glitters
As we mature, some friendships, some relationships, some people can’t go with us.
The Courage to Change
We must not give up when our bravery is penalized or ruffles feathers. That is when we must be the most brave.
Why It’s Never ‘Too Late’ and You’re Never ‘Too Old’ to Pursue a Dream
If you’re still here, then the story isn’t over yet. Write your next chapters.
Darling Letters: The Fear That Comes With Impostor Syndrome
May we discern the difference between humility and fear—the voice that tells us we are not enough.
How to Get Back Into Exercise After a Long Hiatus
Getting back into exercise after a long break can be challenging, but remember: you don’t have to do it alone!
When You Are the Youngest in the Room: A Guide For Women Entering the Workforce
A guide for young women entering the workforce: Preparation for how to deal with potentially being overlooked due to their age
