Help Me Understand: The Racial Disparities Black Women Face in Maternal Health
As we envision new possibilities for a just America, we must push for a federal system addresses the racial disparities that threatens Black mother’s lives.
Pregnancy Taught Me to Prioritize Self-Care
I’m grateful to my daughter for many things but especially for showing me how to take care of myself.
4 Life Lessons I Have Learned From Teachers
No matter the lesson, teachers impact our lives both inside and outside of the classroom.
Italian-American Ariane Lotti Is Bringing Global Thinking to Organic Farming
Farm manager Ariane Lotti is giving us an insider’s look into the world of organic farming in Italy.
When You Are Feeling Trapped By Your Commitments
I strive each day to honor myself and stay true to my needs. I’ve shifted.
How To Create A Cozy Reading Nook
A reading nook can become a sacred space for the intentional pause.
Celebrate Hispanic Heritage Month With These Healthy Recipes
In celebration of my cultura Mexicana, I wanted to share these recipes that have been passed down from my family.
Get Informed With These 2020 Election Resources
Election 2020 is coming up. Here are some resources to help you get prepared.
When I Learned the Value of Accepting a Compliment
I decided that I would practice self-care by learning to appreciate kind words sent my way.
Help Me Understand: How Do Latin Americans Feel About National Hispanic Heritage Month?
Little Latina girls are watching us. We must teach and show them who they can be. We must reflect who they can be back to them.
Letters to My Younger Self: The 16-Year-Old Who Is Still in Process
There will be pain, but there will be beauty. There will be missing pieces along the way but also a journey to wholeness
