Darling Letters: Ordena Tu Espacio, Ordena Tu Mente
Reflexionemos sobre la última temporada y cultivemos los entornos que nos traen paz, en nuestros hogares y en nuestros corazones.
Posts by tag
stress
12 posts
Finding the Upside to Downsides
Dark times are not the end but a passage to a life perhaps even better than we could have imagined.
How Stress and Fear Can Affect Your Immune System
Fear of the unknown will only heighten your chances of getting sick.
How to Respond When Fear is Pervasive
Our fears become weak and powerless when we put our perspective into the here and now.
How I Manage Stress When Balance Feels Like a Myth
How to ask Stress to leave whenever she comes to visit.
Tips for Moving as Painlessly as Possible
Because finding the apartment is only half the battle.
What is the Vagus Nerve and Why Should You Care About It?
Think of it as the most important nerve in your parasympathetic nervous system.
Help! I Work From Home! …Now What?
Maybe you’ve dreamt about working from home: Flexible hours! Taking calls in pajamas! Finishing a project while dinner cooks in the oven! Then you take a job that offers more…
5 Tips For Approaching Aromatherapy
Raise your hand if you feel stressed, if you work too hard, sleep too little, and don’t take much time for yourself. It’s likely that in this virtual hand-raising situation,…
20 Ways to Relax When You’ve Only Got 20 Minutes
How timely is this article from the Glitter Guide? Hitting on how so many of us can feel on a Monday morning, they’re sharing a host of inventive solutions for combatting the mid-day…
How to Calm Down, Naturally
Stress. A natural human response, stress is essential for keeping us out of trouble, but it can also cause a lot of trouble, especially when it becomes chronic. Stress is…
